Water | 73.36g |
Energy | 118.0kcal |
Energy | 494.0kJ |
Protein | 24.84g |
Total lipid (fat) | 1.3g |
Ash | 1.41g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.14mg |
Magnesium, Mg | 37.0mg |
Phosphorus, P | 143.0mg |
Potassium, K | 475.0mg |
Sodium, Na | 53.0mg |
Zinc, Zn | 0.51mg |
Copper, Cu | 0.045mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.081mg |
Riboflavin | 0.006mg |
Niacin | 0.381mg |
Pantothenic acid | 0.87mg |
Vitamin B-6 | 0.35mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 0.69??g |
Vitamin A, RAE | 50.0??g |
Retinol | 50.0??g |
Vitamin A, IU | 165.0IU |
Fatty acids, total saturated | 0.299g |
14:0 | 0.025g |
16:0 | 0.14g |
18:0 | 0.059g |
Fatty acids, total monounsaturated | 0.268g |
16:1 undifferentiated | 0.026g |
18:1 undifferentiated | 0.086g |
Fatty acids, total polyunsaturated | 0.403g |
18:2 undifferentiated | 0.018g |
20:4 undifferentiated | 0.057g |
20:5 n-3 (EPA) | 0.035g |
22:5 n-3 (DPA) | 0.017g |
22:6 n-3 (DHA) | 0.213g |
Cholesterol | 47.0mg |
Tryptophan | 0.278g |
Threonine | 1.089g |
Isoleucine | 1.145g |
Leucine | 2.019g |
Lysine | 2.282g |
Methionine | 0.735g |
Cystine | 0.266g |
Phenylalanine | 0.97g |
Tyrosine | 0.839g |
Valine | 1.28g |
Arginine | 1.487g |
Histidine | 0.731g |
Alanine | 1.503g |
Aspartic acid | 2.544g |
Glutamic acid | 3.709g |
Glycine | 1.193g |
Proline | 0.878g |
Serine | 1.014g |